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Conquer Stress: Take back your life!
Welcome to Living well with Jin Shin Jyutsu
What you'll get (5:21)
What is JSJ? (10:28)
Still curious? Read me to learn more.
Study using Jin Shin Jyutsu
Getting up to speed with the basics
What you need to know: the basics (33:08)
Exploring the Wellness Wheel
Reviewing the principles
Self help: Worry (Thumb)
Self help: Fear (Index)
Self help: Anger (Middle)
Self help: Grief (Ring Finger)
Self help: Effort (Little Finger)
Conquer stress: Take back your life
Let's get started (23:28)
Handout
Quick find: Frustration (Middle Finger)
Quick find: Anxiety
Quick find: Adaptable
Quick find: Overwhelmed
Quick find: Rejuvenation
Quick find: Every Cell Smiles
Let's Recap
It is up to YOU!
Resources to enhance your success!
Attend a class.
Personalized sessions.
An extra thank-you gift!
Handy wallet tool (1:31)
Helping others.
Teach online with
Self help: Worry (Thumb)
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